Courtney Black

The Pocket PT (eBook, ePUB)

No Gym, No Time, No Problem

• Format: ePub

Produktbeschreibung

The ultimate guide to getting fit at home with an easy 28-day workout plan.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 31. Dezember 2020
• Englisch
• ISBN-13: 9780008441609
• Artikelnr.: 68403436

Autorenporträt

Courtney Black is the UK's number one home workout coach. A fitness influencer and personal trainer, she has built an impressive and loyal following on Instagram of over 853k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.