Tired of feeling down? Tried everything with little results?? Then this book is for you!
Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole, then this book will guide you to the light. Everyday isnt perfect but if you can train your mind to have a new perspective even bad days become easier.
You can change your life by opening your mind a little to a new way of thinking and the steps in this book will help you find your own positivity path.
You would be surprised at how many people feel just like you. In a world gone wild with moving at such a fast pace sometimes it can be hard to slow down and find ways to help your mind heal when it needs to. Self-care is ESSENTIAL. The online world has thought us we are never enough, be it our looks, our intelligence, our bank accounts etc. This book will teach you how to be happy just being YOU and how to accept all that you are.
In this book, you will find:
*How to change your daily habits
* The Power of Being Present
* How to handle almost any situation thats thrown at you
* How to have an open mind when healing
* How to get rid of negativity
* How to set healthy boundaries & saying NO!
* How to seek help, if needed
* An intro to EMDR - (this saved my life!!)
* An intro to the Law of attraction
* How to take things one step at a time & not be too hard on yourself!
This is a book like no other!! I put it together through genuine life experiences and things that took me years to find & figure out. Its also a book you can go back to anytime or take notes on to start your own journey, so what are you waiting for??? SCROLL UP and click "Buy Now" to get this book!
Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole, then this book will guide you to the light. Everyday isnt perfect but if you can train your mind to have a new perspective even bad days become easier.
You can change your life by opening your mind a little to a new way of thinking and the steps in this book will help you find your own positivity path.
You would be surprised at how many people feel just like you. In a world gone wild with moving at such a fast pace sometimes it can be hard to slow down and find ways to help your mind heal when it needs to. Self-care is ESSENTIAL. The online world has thought us we are never enough, be it our looks, our intelligence, our bank accounts etc. This book will teach you how to be happy just being YOU and how to accept all that you are.
In this book, you will find:
*How to change your daily habits
* The Power of Being Present
* How to handle almost any situation thats thrown at you
* How to have an open mind when healing
* How to get rid of negativity
* How to set healthy boundaries & saying NO!
* How to seek help, if needed
* An intro to EMDR - (this saved my life!!)
* An intro to the Law of attraction
* How to take things one step at a time & not be too hard on yourself!
This is a book like no other!! I put it together through genuine life experiences and things that took me years to find & figure out. Its also a book you can go back to anytime or take notes on to start your own journey, so what are you waiting for??? SCROLL UP and click "Buy Now" to get this book!
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