Peter Graham

The Power of Mental Toughness: A Practical Guide To Improving Your Self Discipline, Gain Self Confidence, And Build Mental Resilience For Success (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the secret to mental toughness and discover how to become the champion of your own life!

Packed with a powerful mix of no-nonsense strategies and essential advice, The Power of Mental Toughness offers you a real, meaningful plan for cultivating resilience in the face of hardship and overcoming whatever adversity life throws in your way.

Drawing on practical techniques for mental strength, thought-provoking exercises to help you redefine the way you view true confidence and courage, as well as profound insights on willpower, fear, self-discipline and more, this illuminating book challenges and inspires you to overcome your struggles and succeed in all areas of your life.

Regardless of your age, background, or your life goals, The Power of Mental Toughness arms you with the mental resilience you need to dare to achieve your wildest ambitions.

Here's just a little of what you'll discover inside:

- One Powerful Ethos To Inspire You To Strive For Mental Toughness

- A Wealth of Practical, Common-Sense Strategies For Finding Inner Strength

- Why Fear Is Secretly Your Friend - and How You Can Use It as a Source of Fuel

- The Secrets To Developing Unshakeable Self-Confidence

- Simple Life Changes That You Can Make Right Now To Improve Your Mental Strength

- Real-Life Examples From True Champions of Mental Toughness

- And So Much More…

Perfect for entrepreneurs, athletes, or anybody who wants to discover how to cultivate unstoppable willpower and strive to achieve their dreams, The Power of Mental Toughness reveals the must-know strategies to help you become more mentally robust so you can achieve your ambitions and improve your personal, professional and social life.

Are you ready to discover the secret to mental toughness? Then scroll up and grab your copy today!

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Produktdetails

• Verlag: Peter Graham
• Erscheinungstermin: 18. September 2021
• Englisch
• ISBN-13: 9781393177289
• Artikelnr.: 63158953

Autorenporträt

Peter Graham is an author and fitness coach who is dedicated to helping people of all ages unlock the secret of mental resilience and discover their true potential. With over a decade of experience training his clients to strengthen their bodies and minds, Peter hopes to share his insights with his readers, arming them with the essential knowledge and wisdom they need to overcome adversity, manifest true courage, and succeed over whatever challenges life throws at them.