Shaun Fraser

The Power of Sugar (Health) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The inspiration for this ebook came from my own experience, I struggled with sugar for a long time and I felt the negative effects it had on my body, I was fortunate enough to notice the signs and take the necessary action to combat this habit that I had developed.

I realise that for a lot of people, sugar consumption and overeating sugar is a normal day to day thing and has been for many years, some are unknown to the amount of sugar they truly consume and some actually do know but don't know how to reduce it. That's where this ebook comes in.

I wanted to make a guide that displays what sugar does to your body, the sneaky places processed sugar hides and a number of ways you can limit or eliminate the sugar from your diet so you can feel better and live healthier!

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Produktdetails

• Verlag: Shaun Fraser
• Erscheinungstermin: 27. Juli 2020
• Englisch
• ISBN-13: 9781393538950
• Artikelnr.: 59888358

Autorenporträt

shaun fraser is a profesional fitness, nutrition, martial arts, combat and strength and conditioning coach, he is also a kickboxer, jiu jitsu competitor, mma fighter and lifelong martial artist.

he has trained many people over the years and has adapted his style so that no one leaves him dissapointed, helping many people achieve their fitness, strength, body and technical goals through common training techniques, advanced training tactics and specialized techniques/movements.

he and his team are always looking for ways to push their limits, motivate and inspire others as well as improve the body and mind.