Ishan Shivanand

The Practice of Immortality (eBook, ePUB)

A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

• Format: ePub

Produktbeschreibung

Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness

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CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTAL

Discover the secrets of timeless living from a Himalayan monk's journey to enlightenment. In this transformative guide, spiritual leader Ishan Shivanand reveals ancient wisdom for modern seekers.

Born in India and raised in monasteries, Ishan unlocks the mystical concept of Mahakaal - a state of boundless existence beyond the constraints of time.

Learn to:

• Transcend the limitations of finite thinking
• Cultivate unshakeable presence in every moment
• Step into your infinite potential for health, success, and joy

Through practical meditation and mindfulness techniques, "The Practice of Immortality" offers a roadmap to profound inner transformation.

Ishan's teachings, rooted in centuries-old traditions, provide a fresh perspective on living fully in the present moment, harnessing the power of now for lasting fulfilment, and achieving harmony between your inner world and outer reality.

Embark on a life-changing journey to redefine your relationship with time and discover how to live with purpose and vitality, embracing a truly eternal state of mind.

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Produktdetails

• Verlag: Penguin Books Ltd
• Erscheinungstermin: 15. Mai 2025
• Englisch
• ISBN-13: 9781405964487
• Artikelnr.: 72247745

Autorenporträt

Ishan Shivanand is a monk, an acclaimed mental health researcher, a professor with expertise in non-pharmaceutical non-invasive meditative modalities, and the Founder of Yoga of Immortals (YOI) programs.  Ishan’s employee and corporate YOI wellness programs help with stress and burnout reduction among youth and professionals, physician burnout prevention, injury prevention for international sports athletes, and building mental resilience among military personnel and veterans. These YOI mental wellness protocols are derived from the timeless ancient yogic wisdom and healing sciences of India and consist of a combination of breathwork, disease-preventive yogic techniques, and cognitive and emotional stimulation. His programs have been scientifically proven to reverse anxiety, depression, and insomnia, and improve quality of life among 72-82% of test participants within 4-8 weeks of regular practice. These custom protocols have promoted healthy living in more than a million participants across 150 countries and been integrated into various government, healthcare, university, and corporate institutions. He lives with his family in California.