This book summarizes much of the research in subjective well-being and integrates this research into a parsimonious theory. The theory posits that much of the research on subjective well-being can be construed in terms of the personal strategies that people use to `optimize' their happiness and life satisfaction. These strategies include bottom-up spillover, top-down spillover, horizontal spillover, balance, re-evaluation, goal selection, and goal implementation.
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From the reviews of the second edition:
"Written by one of the field's most preeminent theoreticians, the volume is an essential reference work for all researchers and scholars of quality of life. Personally, I enjoyed reading this book because it shows clearly and directly the necessity of integrating both micro- and macro-level views into the study of quality of life." (Graciela Tonon, Applied Research in Quality of Life, April, 2013)
"Written by one of the field's most preeminent theoreticians, the volume is an essential reference work for all researchers and scholars of quality of life. Personally, I enjoyed reading this book because it shows clearly and directly the necessity of integrating both micro- and macro-level views into the study of quality of life." (Graciela Tonon, Applied Research in Quality of Life, April, 2013)