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  • Format: ePub

Forgiveness is not a last resort, it's the first stop. Forgiveness can feel difficult and overwhelming--in some cases it feels like it's not an option. But, forgiveness is how you heal; mentally, emotionally, physically and spiritually. Many pair forgiveness with religion, but you don't need religion to practice forgiveness. Pragmatic forgiveness is about pardoning, excusing, and letting go of people, things and experiences that no longer serve you or are holding you back, down, and in place; restricting your freedom and disrupting your peace. Freedom requires you to lovingly dismiss the…mehr

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Produktbeschreibung
Forgiveness is not a last resort, it's the first stop. Forgiveness can feel difficult and overwhelming--in some cases it feels like it's not an option. But, forgiveness is how you heal; mentally, emotionally, physically and spiritually. Many pair forgiveness with religion, but you don't need religion to practice forgiveness. Pragmatic forgiveness is about pardoning, excusing, and letting go of people, things and experiences that no longer serve you or are holding you back, down, and in place; restricting your freedom and disrupting your peace. Freedom requires you to lovingly dismiss the detrimental, the toxic, and the old negative past. You have to give yourself the opportunity to release obligation, fear, anger, hurt, and pain; untethering yourself so you can experience peace instead. Wouldn't you like to jump to the end of the game and be the winner every time? You can, by practicing forgiveness. There is the concept of forgiveness, and then there is the actual application of it. This book offers the opportunity to truly understand forgiveness and actually implement it so you can better navigate and be in control of your life. Here is a nonreligious approach to utilizing forgiveness. Here is your guide to understanding forgiveness, knowing how and when to implement it, and creating your life your way.


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Autorenporträt
Melissa Reese is a Holistic Practitioner, teacher, author, and speaker. She has a BA in Psychology from ASU and post education from Southwest Institute of Healing Arts, The Empowerment Partnership, and other training programs. She is a Board Certified Clinical Hypnotherapist, Master practitioner of Neuro-Linguistic Programming, Psych-K practitioner, Life Coach, and Jikiden Reiki specialist. She has over 1,800 hours of training. She is also the author of "The Pursuit of More." She started her journey in the healing arts as an observer, watching her mom and dad transform their lives in a matter of ten days. Then, she became a client. Melissa started mainly with Hypnotherapy, and then NLP, Reiki, Acupuncture, and herbs. The work she did profoundly helped her transform her life in a very short period of time. She learned how to clear her anger, communicate more efficiently and effectively, and how self-care and self-work is imperative to implement as a regular part of life. Being an effective practitioner means doing the work. She is a strong believer in "walking the talk." She also loves to learn through workshops, special training, reading, documentaries, and authentic conversations. She believes in the power of forgiveness and the importance of healing. She has overcome serious illness, worked through toxic relationships, and learned the importance of the word no, the word yes, and what boundaries mean. Melissa helps people break-through and clear their "crap" (mental and emotional baggage) so that they can pursue what has seemed out of reach and experience freedom, joy, happiness, and love more deeply and more often. "The journey lies within the pursuit." You have many pursuits and only one journey.