The Quit Plan - Quit Smoking Made Easy (eBook, ePUB) - Grima, Darryl
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  • Format: ePub

Who better than an ex-smoker can help you quit smoking! The Quit Plan is based on my first hand experience and is a practical guide from someone who knows how it feels. It can also be called The Cheat Plan as the tips and tricks I learnt and used will help you cheat around your addiction and beat it.
It is a short straight to the point book, made for today's busy lifestyle. No fluffy text.
The Quit Plan is a four step process.The Quit Plan is a journey that can be as long as you wish. Which means that you will not quit smoking on day 1, but slowly after a process and as part of your…mehr

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  • Größe: 0.38MB
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Produktbeschreibung
Who better than an ex-smoker can help you quit smoking! The Quit Plan is based on my first hand experience and is a practical guide from someone who knows how it feels. It can also be called The Cheat Plan as the tips and tricks I learnt and used will help you cheat around your addiction and beat it.

It is a short straight to the point book, made for today's busy lifestyle. No fluffy text.

The Quit Plan is a four step process.The Quit Plan is a journey that can be as long as you wish. Which means that you will not quit smoking on day 1, but slowly after a process and as part of your plan.

It has worked for me and my friends and it can work for you. The Quit Plan makes quitting smoking easy.

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Autorenporträt
Darryl Grima was a smoker for many years. Whilst knowledgable of the impact of smoking on health he could not quit smoking. Then he developed a way to play around his own addiction and gradually quit smoking completely. Quitting became easy. He shared his experience with his friends, which then led to the creation of this book.