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  • Format: ePub

Do you ever find yourself feeling more drained and frazzled during the holidays than actually joyful? Do you dread family gatherings or office parties? Would you rather just curl up on the couch by yourself and watch Christmas movies than participate in any of the festivities? It happens. Some years we could be feeling the Christmas Spirit while not so much in others.
Life Coach & Book Author Senée Seale will help guide you through the holiday season from Thanksgiving to New Year's with tips and insight on how to navigate the season in a way that will help you feel the joy and love of the
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Produktbeschreibung
Do you ever find yourself feeling more drained and frazzled during the holidays than actually joyful? Do you dread family gatherings or office parties? Would you rather just curl up on the couch by yourself and watch Christmas movies than participate in any of the festivities? It happens. Some years we could be feeling the Christmas Spirit while not so much in others.

Life Coach & Book Author Senée Seale will help guide you through the holiday season from Thanksgiving to New Year's with tips and insight on how to navigate the season in a way that will help you feel the joy and love of the season. There's something for everyone in this book with strategies on the following topics:

It's Thanksgiving weekend … Are you sick of your family yet?

How to deal with difficult people during the holidays

It's Cuffing Season ... Are you ready?

How to give thoughtful gifts

It's the most wonderful time of the year … So, why are you feeling so lonely this holiday season?

Just say no-How to set and enforce boundaries with others

How to deal with stress during the holidays

How to feel joy during the holiday season

Creating lasting change and transformation in the New Year

Get your copy today and start preparing to celebrate the most wonderful time of the year and feel the true spirit of the season.


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Autorenporträt
Senée Seale is the face and voice of The Princess Guide. She spent her first career as a print journalist and then earned her Bachelor of Science degree in Psychology from The University of Texas at Dallas where she worked as a research assistant in the Couples' Daily Lives Laboratory studying relationships. She has also studied Substance Abuse Counseling, and has graduate level training in Marriage & Family Therapy and Clinical Mental Health Counseling.

Senée is a Qualified Mental Health Professional, behavioral clinician, life guide, Certified Christian Counselor, singer, writer and public speaker. She is passionate about helping people become all they were created to be through creating positive changes in their lives and relationships.