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This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are provided throughout to understand the practical application of the material in a real-world context.
This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are provided throughout to understand the practical application of the material in a real-world context.
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Autorenporträt
Craig Twist is Professor of Applied Sport & Exercise Science at Liverpool John Moores University, UK, and has primary research interests in the training and monitoring of rugby players. Craig is an accredited Sport and Exercise Scientist with the British Association of Sport and Exercise Sciences. Paul Worsfold is Head of Biomechanics at the UK Sports Institute and Professor in Sports Biomechanics and Performance Analysis at the University of Chester, UK. His applied and research interests are primarily focused on optimising athlete movement and technology to enhance performance and reduce injury.
Inhaltsangabe
1 Physical Preparation for Rugby Tim J. Gabbett 2 Strength and Power Training for Rugby Daniel Travis McMaster, Michael R. McGuigan, and Nicholas D. Gill 3 Monitoring the Match and Training Demands of Rugby Mark Waldron, Erwan Izri, and Craig Twist 4 Monitoring Fatigue and Training Adaptations in Rugby Players Craig Twist and Jamie Highton 5 Match Day Strategies to Enhance the Physical and Technical Performance of Rugby Players Mark Russell, Samuel P. Hills, Christian J. Cook, and Liam P. Kilduff 6 Strategies to Enhance Recovery in Rugby Players Jamie Highton and Craig Twist 7 Nutrition for Rugby Graeme L. Close, Andreas M. Kasper, and James P. Morton 8 Training and Playing in the Heat: Strategies for the Rugby Player Rudi Meir, Neil Chapman, and Mike Climstein 9 Practical Considerations for Team Travel, the Lifestyle of Elite Athletes, Travel Fatigue, Infection and Coping with Jet Lag Ben J. Edwards, Tom Clark, Anna C. Fitzpatrick, Colin M. Robertson, and Neil P. Walsh 10 Psychological Preparation for Rugby Stephen D. Mellalieu and Rich Neil 11 Performance Analysis in Rugby Nimai Parmar, Nic James, and Wilbur Kraak 12 The Biomechanics of Rugby Neil E. Bezodis, Ezio Preatoni, Dario Cazzola, and Elena Seminati 13 Injury Epidemiology in Rugby Niki Gabb, Grant Trewartha, and Keith Stokes 14 Talent Identification, Development, and The Young Rugby Player Stephen Cobley and Kevin Till 15 The Female Rugby Player Emma Ross 16 Modified Rugby Craig Twist
1 Physical Preparation for Rugby Tim J. Gabbett 2 Strength and Power Training for Rugby Daniel Travis McMaster, Michael R. McGuigan, and Nicholas D. Gill 3 Monitoring the Match and Training Demands of Rugby Mark Waldron, Erwan Izri, and Craig Twist 4 Monitoring Fatigue and Training Adaptations in Rugby Players Craig Twist and Jamie Highton 5 Match Day Strategies to Enhance the Physical and Technical Performance of Rugby Players Mark Russell, Samuel P. Hills, Christian J. Cook, and Liam P. Kilduff 6 Strategies to Enhance Recovery in Rugby Players Jamie Highton and Craig Twist 7 Nutrition for Rugby Graeme L. Close, Andreas M. Kasper, and James P. Morton 8 Training and Playing in the Heat: Strategies for the Rugby Player Rudi Meir, Neil Chapman, and Mike Climstein 9 Practical Considerations for Team Travel, the Lifestyle of Elite Athletes, Travel Fatigue, Infection and Coping with Jet Lag Ben J. Edwards, Tom Clark, Anna C. Fitzpatrick, Colin M. Robertson, and Neil P. Walsh 10 Psychological Preparation for Rugby Stephen D. Mellalieu and Rich Neil 11 Performance Analysis in Rugby Nimai Parmar, Nic James, and Wilbur Kraak 12 The Biomechanics of Rugby Neil E. Bezodis, Ezio Preatoni, Dario Cazzola, and Elena Seminati 13 Injury Epidemiology in Rugby Niki Gabb, Grant Trewartha, and Keith Stokes 14 Talent Identification, Development, and The Young Rugby Player Stephen Cobley and Kevin Till 15 The Female Rugby Player Emma Ross 16 Modified Rugby Craig Twist
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