Alexandra Amarotico

The Secret Joy of Hygge (eBook, ePUB)

A Practical Guide to Cultivating Happiness in the Everyday

• Format: ePub

Produktbeschreibung

Spread hygge happiness throughout your life.

The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.

With simple, actionable techniques, you'll learn how to embody hygge inside-and how to live it at home, at work, and with family and friends. If your life is a little frantic and you're looking to slow down, de-stress, and increase your overall happiness, this book is for you.

The Secret Joy of Hygge includes:

• Hygge 101-defines hygge, explains the history behind the concept, and describes its role in creating happiness
• Hygge for all-shows you how to apply this Danish idea to your life no matter where in the world you live
• Beyond hygge-examines related topics like meditation, feng shui, and minimalism

Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.

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Produktdetails

• Verlag: Sourcebooks Inc
• Seitenzahl: 164
• Erscheinungstermin: 12. Februar 2019
• Englisch
• ISBN-13: 9781641523240
• Artikelnr.: 69174570

Autorenporträt

ALEXANDRA AMAROTICO is a social media and marketing consultant based in New York. She has worked with Fortune 500, fashion, and lifestyle companies, including Warby Parker, LearnVest, Northwestern Mutual, Fossil, Macy's, Coach, Lively, and Google, among others. Alexandra can usually be found biking through the East Village or practicing hygge with her best friend, Bennett, a rambunctious Pomeranian with a heart of gold. You can follow their adventures on Instagram at @sheisred.