Leah Rhodes

The Self Care Guide - Make Self Care a Lifestyle (The Self Care Guides, #2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Self Care Guides incorporate the two basic requirements of successful and long-lasting change: First, it is interactive and engaging. And second, it goes beyond information. It transforms the thought process at the root of unhealthy behavior patterns.
The Self Care Guide is a fun and interactive way to learn powerful self-help techniques. Readers take the Assessment to see how they are doing in balancing life needs.
Each month The Self Care Guide focuses on new skills as readers develop a lifestyle of healthy, positive and usable skills. Employers love The Self Care Guide as a cost effective means to improved employee productivity and better outcomes. Healthy Self Care is for everyone!

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Produktdetails

• Verlag: Leah Rhodes
• Erscheinungstermin: 30. Juli 2013
• Englisch
• ISBN-13: 9781301575404
• Artikelnr.: 72782333

Autorenporträt

Leah Rhodes is a Self Care Life Coach. She publishes the Self Care Guide, a monthly self care calendar, and sells a variety of self care products. She teaches Life Classes on Stress Management, Advanced Self Care Skills, and Wellness as a Lifestyle.
She has 25 years experience as a therapist and an expert in human behavior. She has worked with thousands of individuals in that time to teach time management skills and personal success skills.
Her hobbies include enjoying the pacific northwest, caring for animals, volunteer work, and game night with her family.
Contact Leah through her IG account @coach4selfcare or email [e-mail]. She looks forward to comments, questions, and feedback.