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  • Format: ePub

Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.

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Produktbeschreibung
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.

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Autorenporträt
Lynda Field has over twenty years experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing. Her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Mail, and Woman and Home.