Gaurav Garg

The Sensory Symphony: Orchestrating Happiness Through Your Senses (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Have you ever caught a whiff of somethinga particular flower, maybe, or a forgotten spiceand felt a sudden, almost electric jolt of memory flood your senses? A moment where time collapses, and you're no longer just in the present but also connected to a vivid past, a buried emotion, or a forgotten place? I know I have. It's this precise moment, this fleeting, yet intense experience that first sparked my journey into the extraordinary world of our senses and their profound ability to shape our emotional landscape.

Unlock your senses and transform your life. This book reveals the hidden power of sight, sound, smell, taste, and touch in shaping your emotional reality. Discover practical techniques to manage stress, enhance mood, and create a sensory-rich life designed for lasting happiness. Learn to navigate the "hedonic treadmill," craft personalized sensory plans, and create environments that nurture your well-being. It's time to intentionally curate your experiences and reclaim the joy you deserve. Take control of your senses, and take control of your happiness.

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Produktdetails

• Verlag: Gaurav Garg
• Erscheinungstermin: 7. Januar 2025
• Englisch
• ISBN-13: 9798230574965
• Artikelnr.: 72781733