John Mansfield, Shideh Pouria

The Six Secrets of Successful Weight Loss (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn’t work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in 'hyperinsulinaemia’ and weight problems; How gut yeasts can make matters worse; How to tell if your thyroid is also part of the problem; Most importantly, the significance of individual food sensitivities - how to identify and tackle what is specific to YOU

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Produktdetails

• Verlag: Hammersmith Health Books
• Seitenzahl: 260
• Erscheinungstermin: 1. Oktober 2012
• Englisch
• ISBN-13: 9781781610091
• Artikelnr.: 38349093

Autorenporträt

John Mansfield is a distinguished author and historian renowned for his incisive analyses and compelling narratives in military history. With a career spanning over two decades, Mansfield has dedicated himself to exploring the intricate strategies, pivotal battles, and human stories that have shaped history.In addition to his writing, Mansfield is a sought-after speaker and has lectured at prestigious institutions worldwide. His insights have been featured in numerous documentaries and academic journals, further cementing his status as an authority on military history.