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Stay and become healthy with digitization! Digital nutrition, digital exercise, digital sleep - this guidebook conveys in an impressive and easy-to-understand way how digitization makes us healthy. In around 60 short stories, from babies to after death, the authors take us into the fascinating world of digital health and explain how the smartphone can keep us healthy and make us healthy. The book describes how digitization is essential for people and their health. The shift in the interface between humans and machines has long since begun. And one person in particular benefits: the human being!…mehr
Stay and become healthy with digitization! Digital nutrition, digital exercise, digital sleep - this guidebook conveys in an impressive and easy-to-understand way how digitization makes us healthy. In around 60 short stories, from babies to after death, the authors take us into the fascinating world of digital health and explain how the smartphone can keep us healthy and make us healthy. The book describes how digitization is essential for people and their health. The shift in the interface between humans and machines has long since begun. And one person in particular benefits: the human being!
Prof. Dr. David Matusiewicz is Dean and Director of the Institute for Health and Social Care at FOM University - one of the largest universities in Europe. With DXM Group, he invests in exponential technologies in healthcare. He co-founded 10xD, among others, and is also an author, editor, columnist, keynote speaker, and healthcare moderator. David Matusiewicz is one of the best-known voices of digital health in Germany. Prof. Dr. Jochen A. Werner, physician, hospital manager, and co-founder of the healthcare platform 10xD, is considered one of the pioneers of digitization in the German healthcare system (Süddeutsche Zeitung) and the best-known critics of medical care (Die Welt). Werner initiated the transformation of Essen University Medical Center into a smart hospital, visible throughout Germany, to make medicine better and more humane. Werner is a member of the Leopoldina.
Inhaltsangabe
7 Foreword 9 Dear readers 10 Prologue 13 Sexuality and birth digital – midwife online 17 Digital twins – your avatar in the virtual world 21 Symbiosis – man with a machine 25 Health – religion and lifestyle 29 Digital self-measurement and wearables – my data and me 34 The human code – what genes already reveal about us today 37 My health data – between protection and pseudo problem 40 Googling symptoms – and writing a will 43 Health & games – game yourself healthy 46 Digital detox – the Bikini principle 48 Digital nutrition – first a photo, then lukewarm food 51 Exercise digitally – fighting the analog weaker self 56 Digital sleep – Are you a lark or an owl? 59 From the smart hospital to the smart home – everything is getting smart 62 A robot as a roommate – never be alone again 65 The healthy car – get out healthier 68 Smart workplace – digitally cared for at work 71 Digital confirmation of incapacity to work – sick note via video chat 74 Precise prevention – health is no longer a matter of chance 77 Digital Diagnostics – Goodbye Misdiagnoses 81 Nanobots – little submarines inside us 84 Hacker attacks – when the thieves are already in the front yard 87 Booking doctor's appointments online – get rid the waiting room 90 Digital Doctor's office– real and virtual 93 Online consultation – the doctor in your pocket 97 Medical documentation – why your doctor loves to use pen and paper 101 Apps on prescription – the new digital pills 104 Hospital digitally – analog in the past, just like today 108 Surgical robot – DaVinci is not an artist 111 Rehabilitation digitally – the clipboard must go 114 Digital prostheses – envy of super humans 118 Health insurance digitally – would you like to track your application? 121 Pharmacy digitally – the medicine in the mailbox 125 Digital care – how care is becoming more human again 128 Nursing robots – myth or milestone? 132 Vaccination card digitally – Germany is looking for the yellow booklet 135 X-ray images digitally – machines will see more in the future 138 Cell phone neck and thumb – new diseases 141 Bowel digitally – exploring it with a capsule? 145 STIs digitally – first contact with machine 148 Skin digitally – patterns on the skin 151 Heart digitally – heart monitoring made easy 154 Ear digitally – already heard? App against beeping 157 Brain digitally – analog brain jogging 160 Depression digitally – the digital therapist 163 Diabetes digitally – plaster instead of needles 166 Cancer digitally – the race to catch up has begun 169 Online self-help groups – when experiences of diseases are shared 172 Teeth digitally – 3D printing for perfect crowns 177 Digital organ donation – spare parts from the printer 180 Life-threatening smartphone – the killer in your pocket 185 Digital ethics – more questions than answers 187 Digital cadavers – about virtual dissecting tables 190 Digital death – online cemeteries do not have opening hours 193 Eternal life – immortal on an USB stick 196 Epilogue
7 Foreword 9 Dear readers 10 Prologue 13 Sexuality and birth digital – midwife online 17 Digital twins – your avatar in the virtual world 21 Symbiosis – man with a machine 25 Health – religion and lifestyle 29 Digital self-measurement and wearables – my data and me 34 The human code – what genes already reveal about us today 37 My health data – between protection and pseudo problem 40 Googling symptoms – and writing a will 43 Health & games – game yourself healthy 46 Digital detox – the Bikini principle 48 Digital nutrition – first a photo, then lukewarm food 51 Exercise digitally – fighting the analog weaker self 56 Digital sleep – Are you a lark or an owl? 59 From the smart hospital to the smart home – everything is getting smart 62 A robot as a roommate – never be alone again 65 The healthy car – get out healthier 68 Smart workplace – digitally cared for at work 71 Digital confirmation of incapacity to work – sick note via video chat 74 Precise prevention – health is no longer a matter of chance 77 Digital Diagnostics – Goodbye Misdiagnoses 81 Nanobots – little submarines inside us 84 Hacker attacks – when the thieves are already in the front yard 87 Booking doctor's appointments online – get rid the waiting room 90 Digital Doctor's office– real and virtual 93 Online consultation – the doctor in your pocket 97 Medical documentation – why your doctor loves to use pen and paper 101 Apps on prescription – the new digital pills 104 Hospital digitally – analog in the past, just like today 108 Surgical robot – DaVinci is not an artist 111 Rehabilitation digitally – the clipboard must go 114 Digital prostheses – envy of super humans 118 Health insurance digitally – would you like to track your application? 121 Pharmacy digitally – the medicine in the mailbox 125 Digital care – how care is becoming more human again 128 Nursing robots – myth or milestone? 132 Vaccination card digitally – Germany is looking for the yellow booklet 135 X-ray images digitally – machines will see more in the future 138 Cell phone neck and thumb – new diseases 141 Bowel digitally – exploring it with a capsule? 145 STIs digitally – first contact with machine 148 Skin digitally – patterns on the skin 151 Heart digitally – heart monitoring made easy 154 Ear digitally – already heard? App against beeping 157 Brain digitally – analog brain jogging 160 Depression digitally – the digital therapist 163 Diabetes digitally – plaster instead of needles 166 Cancer digitally – the race to catch up has begun 169 Online self-help groups – when experiences of diseases are shared 172 Teeth digitally – 3D printing for perfect crowns 177 Digital organ donation – spare parts from the printer 180 Life-threatening smartphone – the killer in your pocket 185 Digital ethics – more questions than answers 187 Digital cadavers – about virtual dissecting tables 190 Digital death – online cemeteries do not have opening hours 193 Eternal life – immortal on an USB stick 196 Epilogue
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