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  • Format: ePub

People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don't break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. The introduction lists the various types of gluten-free and gluten-containing flours and includes a gluten-free flour mix which forms the basis of many recipes in the book. The South African Gluten-free Cookbook offers 100 tried-and-tested recipes that are perfect for everyday…mehr

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Produktbeschreibung
People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don't break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. The introduction lists the various types of gluten-free and gluten-containing flours and includes a gluten-free flour mix which forms the basis of many recipes in the book. The South African Gluten-free Cookbook offers 100 tried-and-tested recipes that are perfect for everyday family meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes. In keeping with current food trends, many of the recipes feature ingredients like cauliflower, quinoa, kale, polenta, salmon, blueberries and seeds, while traditional cooking holds its own with gluten-free waffles, pumpkin fritters, mince pies and Yorkshire pudding.

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Autorenporträt
Jenny Kay is reeds vir meer as drie dekades werksaam in die voedselindustrie. Sy is tans The Star se 'Angela Day'. Sy is 'n perfeksionis wanneer dit by kook kom en probeer altyd om al haar resepte toeganklik en gebruikersvriendelik te maak. Elinor Storkey is reeds vir die afgelope 30 jaar by kos betrokke. In die vroee 1980's het sy haar eerste werk by Your Family-tydskrif begin en later was sy die Angela Day hulplyn-koordineerder by The Star-koerant waar sy verantwoordelik was vir die administrering en ontwikkeling van resepte, kosstilering en ondersteuning tydens kookklasse. Tans bestuur Elinor 'n klein spyseniersbesigheid en sy is ook werksaam as resepte-konsultant. Elinor en Jenny is die medeskrywers van twee ander suksesvolle kookboeke, naamlik 101 fuss-free bakes (in Afrikaans beskikbaar as Bak met Gemak 101 Resepte) en Braai (in Afrikaans beskikbaar onder dieselfde titel).