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  • Format: ePub

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet-fully tested in two intensive 30-day trials involving more than 100 volunteers-authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in…mehr

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Produktbeschreibung
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet-fully tested in two intensive 30-day trials involving more than 100 volunteers-authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast-this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

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Autorenporträt
WENDY BAZILIAN, DrPH, MA, RD, is a doctor of public health, registered dietitian, and American College of Sports Medicine-certified health and fitness instructor. She is the co-owner of Bazilian's Health Clinic in San Diego, where she resides. STEVEN PRATT, MD, FACS, is the best-selling author of SuperFoodsRx and SuperFoodsRx Healthstyle, and a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California. He lives in Del Mar, California. KATHY MATTHEWS has authored and coauthored 17 books, including the bestsellers SuperFoodsRx, SuperFoodsRx Healthstyle, Medical Makeover, and Natural Prescriptions. She lives in Pelham, New York.