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  • Format: ePub

THE SURVIVE AND THRIVE GUIDE features commentary, quotes, illustrations, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response:
- experiencing feelings of anger about what has happened,
- feeling fear and anxiety about the effects of this challenge and your ability to confront it,
- tapping into your feelings of courage to help you get through any obstacles that are standing in your way,
- expressing forgiveness to others who contributed
…mehr

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  • Größe: 12.77MB
Produktbeschreibung
THE SURVIVE AND THRIVE GUIDE features commentary, quotes, illustrations, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response:

- experiencing feelings of anger about what has happened,

- feeling fear and anxiety about the effects of this challenge and your ability to confront it,

- tapping into your feelings of courage to help you get through any obstacles that are standing in your way,

- expressing forgiveness to others who contributed to this challenge and to yourself for any mistakes you made along the way,

- feeling gratitude because of what you achieved or did to overcome the challenge, and what you learned no matter the results.

To this end, this book is divided into five parts on dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.

Each part begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section and photos illustrating the quotes. Each section ends with tips on how to apply these ideas in your life.

GINI GRAHAM SCOTT, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.


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Autorenporträt
Gini Graham Scott has published over 50 books with mainstream publishers, focusing on social trends, work and business relationships, and personal and professional development. Some of these books include Scammed (Allworth Press), Lies and Liars: How and Why Sociopaths Lie and How to Detect and Deal with Them (Skyhorse Publishing, Internet Book Piracy (Allworth Press, The New Middle Ages (Nortia Press), and The Very Next New Thing (ABC-Clio). She published a series of books on homicide: Homicide by the Rich and Famous (Praeger Publishing; Berkley Books paperback), American Murder (ABC-Clio), and Homicide: A Hundred Years of Murder in America (Roxbury).

Scott has gained extensive media interest for previous books, including appearances on Good Morning America, Oprah, Montel Williams, CNN, and hundreds of radio interviews. She has frequently been quoted by the media and has set up websites to promote her most recent books, featured at www.ginigrahamscott.com and www.changemakerspublishing.com.

She has written, produced, and sometimes directed over 60 short videos, which are featured on her Changemakers Productions website at www.changemakersproductions.com and on YouTube at www.youtube.com/changemakersprod. Four of her feature films, which are in release or have distribution arrangements, deal with social issues and crime.

Scott has a PhD in sociology from U.C. Berkeley and MAs in Anthropology, Pop Culture and Lifestyles, Mass Communications and Organizational/Consumer/Audience Behavior, and Recreation and Tourism from Cal State, East Bay. She has most recently received an additional MA in Communications in 2017.