David Gregson, Jay S. Efran

The Tao of Sobriety (eBook, ePUB)

Helping You to Recover from Alcohol and Drug Addiction

• Format: ePub

Produktbeschreibung

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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Produktdetails

• Verlag: St. Martin's Publishing Group
• Seitenzahl: 192
• Erscheinungstermin: 1. April 2007
• Englisch
• ISBN-13: 9781429974677
• Artikelnr.: 39949016

Autorenporträt

David Gregson and Jay S. Efran , Ph.D., Foreword by G. Alan Marlatt, Ph.D.