Robert Jackman

The Tender Path of Grief & Loss (eBook, ePUB)

Compassionate Stories and Practical Wisdom to Help You Heal

• Format: ePub

Produktbeschreibung

Growing through Your Grieving -Naming, Claiming and Healing Your Loss

Sometimes the pain of loss feels like molten lava in our hearts, a burden that no one wants to hold. If you're seeking expert guidance on healing the loss you feel deep inside, this book is for you. Know that your heart is expanding to hold the lessons grief is teaching you.

With gentle compassion, Robert Jackman invites you to acknowledge and honor your grief instead of pushing it away. Join in this walk on the tender path as you explore elements of the Shockwave, the Stretch and the Solace and learn to weave a loss into the tapestry of your life.

Accessible and relatable, this is two books in one, offering practical wisdom to guide your journey through pain into hope and heartfelt, encouraging stories of those who discovered their inner strength in times of overwhelming loss.

The Tender Path of Grief and Loss will help you:

• Develop key skills for navigating loss
• Set boundaries to protect yourself from emotional landmines
• Identify unacknowledged losses that contribute to anxiety and depression
• Learn how to hold space for the unfixable and unsolvable
• Use self-care and compassion to heal
• Discover new ways to comfort a grieving friend or loved one

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Produktdetails

• Verlag: Practical Wisdom Press
• Seitenzahl: 428
• Erscheinungstermin: 14. März 2023
• Englisch
• ISBN-13: 9781735444574
• Artikelnr.: 67561643

Autorenporträt

Robert Jackman, a board-certified psychotherapist with the National Board of Certified Counselors, has been helping people along their healing path for over twenty years in private practice. He has taught master's-level classes at National Louis University in the Chicago area and led outpatient groups in clinics and hospitals. He has been a guest speaker on national radio programs and numerous podcasts, panels, and telesummits, focusing on the topics of codependency, boundary setting, couples communication, inner child work, grief and loss, mindfulness, and the role of spirituality in healing, and has participated in numerous weekend retreats for Victories for Men.Robert is also a Reiki master and uses energy psychology in his practice and in his personal development. He considers himself a codependent in recovery and is always working on setting boundaries, nurturing his relationships, and connecting with the authentic self. He and his partner of more than three decades live in the western suburbs of Chicago and on the Oregon coast. He enjoys metaphysics, photography, kayaking, rockhounding, and spending time with family and friends.For more information about Robert Jackman and his books, including The Tender Path of Grief and Loss, Healing Your Lost Inner Child, Healing Your Lost Inner Child Companion Workbook, and Healing Your Wounded Relationship, visit www.theartofpracticalwisdom.com.