Stefanie Selen

The Tough Cookie Philosophy : Bring out Your Resilience (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Put theory into practice to not just understand the 'why' and the 'how' of developing your resilience, but to implement actual actions to change and improve it !!

The book provides you with a different, approach to self-development. Battling your emotions and avoiding any weaknesses is never the answer. Accepting them, and learning how to manage them, is the first step to learning how to further develop yourself. You can't beat your subconscious into submission with insistent positive thinking alone, but you can reprogram it with the right psychological tools, useful examples and some real-life truth bombs; all of which you'll find in this book.

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Produktdetails

• Verlag: Stefanie Selen
• Erscheinungstermin: 21. Dezember 2020
• Englisch
• ISBN-13: 9781794038578
• Artikelnr.: 60787547

Autorenporträt

I was always told that a great author bio should be written in the third person (even though you, my readers, know very well I'm the one who's tooting my own horn here). But, to keep up with appearances (*it'll be our little secret*) you'll find some more info on me below .... written by.... sssomeone else.... yes. Stefanie Selen is the creator of the self-development brand "Life's Recipe Book" and has had various articles published worldwide including the original "Tough Cookie Philosophy". A former psychologist who went from private practice, to professional training & development, she now spends her time writing, training and coaching executives in their respective fields. As well as a successful health professional, she is a mother of two, wife of one, veteran expatriate and self-proclaimed 'foodie' (which is just another way of saying her favorite hobby is eating). Stefanie has spent the majority of her time living abroad in various countries. This has opened her world to new experiences and interesting people. It has given her a head start in developing her kick-ass growth mindset and has added a certain jadedness to her character. Her wit and sense of humor often trickles through her writing (where appropriate). With real life truths, and a no-nonsense attitude, she seeks out to help people be more, do more and experience more in life.