Aurora Brooks

The Truth About Postpartum Depression and How to Cope (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you a new parent or soon-to-be parent? If so, this short read book, ""Things No One Tells You About Being a New Parent,"" is a must-read for you. Packed with valuable insights and practical advice, this book will guide you through the rollercoaster journey of parenthood.

Table of Contents:

1. Physical Changes

2. Emotional Rollercoaster

3. Postpartum Depression

4. Bonding Challenges

5. Identity Shift

6. Sleep Deprivation

7. Nighttime Feedings

8. Surviving on Little Sleep

9. Relationship Struggles

10. Communication Breakdown

11. Intimacy Challenges

12. Self-Care Importance

13. Mental and Emotional Health

14. Me Time

15. Parenting Guilt

16. Comparison Trap

17. Letting Go of Perfection

18. Financial Pressures

19. Budgeting for Baby

20. Childcare Costs

21. Changing Social Life

22. Friendship Dynamics

23. Parenting Support

24. Time Management

25. Setting Priorities

26. Organizational Tips

27. Frequently Asked Questions

28. Have Questions / Comments?

In ""Things No One Tells You About Being a New Parent,"" you will discover the unspoken truths and hidden challenges that come with being a new parent. From the physical changes your body goes through to the emotional rollercoaster you experience, this book covers it all.

One of the most important topics discussed in this book is postpartum depression. Many new parents are unaware of the signs and symptoms of this condition, and this book aims to shed light on it. You will also learn about the challenges of bonding with your baby and how to overcome them.

As a new parent, you may find yourself struggling with your identity and the changes that parenthood brings. This book addresses this issue and provides guidance on how to navigate through this identity shift.

Sleep deprivation is another common challenge faced by new parents. This book offers practical tips on surviving on little sleep and managing nighttime feedings. It also delves into the impact of sleep deprivation on your relationship and provides strategies for overcoming relationship struggles.

Financial pressures are another aspect of parenthood that many new parents are unprepared for. This book provides insights on budgeting for your baby and managing childcare costs.

In addition to these topics, ""Things No One Tells You About Being a New Parent"" covers a wide range of issues, including changing

This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.

These no fluff books are perfect for people who want an overview about a subject in a short period of time.

Table of Contents

Things No One Tells You About Being a New Parent

Physical Changes

Emotional Rollercoaster

Postpartum Depression

Bonding Challenges

Identity Shift

Sleep Deprivation

Nighttime Feedings

Surviving on Little Sleep

Relationship Struggles

Communication Breakdown

Intimacy Challenges

Self-Care Importance

Mental and Emotional Health

Me Time

Parenting Guilt

Comparison Trap

Letting Go of Perfection

Financial Pressures

Budgeting for Baby

Childcare Costs

Changing Social Life

Friendship Dynamics

Parenting Support

Time Management

Setting Priorities

Organizational Tips

Frequently Asked Questions

Have Questions / Comments?

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Produktdetails

• Verlag: Shuttle Systems
• Altersempfehlung: ab 13 Jahre
• Erscheinungstermin: 11. September 2023
• Englisch
• ISBN-13: 9781991117441
• Artikelnr.: 68938544