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  • Format: PDF

The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution(TM) Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet Solution(TM) Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; *…mehr

Produktbeschreibung
The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet Solution(TM) Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet Solution(TM) Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.

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Autorenporträt
Nicola Duffield is a registered dietician in a practice in Johannesburg. She has always been creative in the kitchen and has written numerous articles for magazines and newspapers. She has also appeared on a number of television programmes and radio talk shows. Anne Till is also a registered dietician and the founder member of a private practice in Johannesburg. She has consulted for various companies such as Discovery Vitality and published numerous articles. Anne is the author of this book's companion publication, The Ultimate Diet Solution(TM), also published by Struik Lifestyle. Nicola Duffield is a registered dietician in a practice in Johannesburg. She has always been creative in the kitchen and has written numerous articles for magazines and newspapers. She has also appeared on a number of television programmes and radio talk shows. Anne Till is also a registered dietician and the founder member of a private practice in Johannesburg. She has consulted for various companies such as Discovery Vitality and published numerous articles. Anne is the author of this book's companion publication, The Ultimate Diet Solution(TM), also published by Struik Lifestyle. Nicola Duffield is a registered dietician in a practice in Johannesburg. She has always been creative in the kitchen and has written numerous articles for magazines and newspapers. She has also appeared on a number of television programmes and radio talk shows. Anne Till is also a registered dietician and the founder member of a private practice in Johannesburg. She has consulted for various companies such as Discovery Vitality and published numerous articles. Anne is the author of this book's companion publication, The Ultimate Diet Solution(TM), also published by Struik Lifestyle.