Tariq Khan

The Ultimate Ramadan Guide: Fasting, Weight Loss, and Lessons from the Quran & Hadith (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Ultimate Ramadan Guide: Fasting, Weight Loss, and Lessons from the Quran & Hadith

By Tariq Khan

Ramadan is more than just a month of fastingit is a time for spiritual growth, self-discipline, and physical renewal. The Ultimate Ramadan Guide offers a comprehensive approach to making the most of this sacred month, combining Islamic teachings with practical health strategies.

🔹 Strengthen Your Faith Explore powerful lessons from the Quran and Hadith that inspire patience, gratitude, and perseverance. 🔹 Achieve Healthy Weight Loss Understand how fasting enhances metabolism, promotes fat loss, and improves overall well-being. 🔹 Follow the Sunnah in Eating Learn the Prophet's (PBUH) balanced approach to nutrition and how it benefits your body. 🔹 Optimize Your Suhoor & Iftar Get practical meal-planning tips to maintain energy, hydration, and nourishment throughout Ramadan.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Tariq Khan
• Erscheinungstermin: 20. Februar 2025
• Englisch
• ISBN-13: 9798230071334
• Artikelnr.: 73472179