Anna Mathur

The Uncomfortable Truth (eBook, ePUB)

Change Your Life By Taming 10 of Your Mind's Greatest Fears

• Format: ePub

Produktbeschreibung

What can we do in the face of things we cannot control?

Through her experience in the field of psychotherapy, Anna Mathur dives into topics that many are afraid to face. This book will encourage readers to not spend as much time and emotional energy into the harsh truths of life, such as not everyone is going to like you, bad things will happen, you will die, and you are going to fail.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Penguin Books Ltd
• Erscheinungstermin: 8. August 2024
• Englisch
• ISBN-13: 9781405968348
• Artikelnr.: 69550021

Autorenporträt

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online courses and through her incredibly popular podcast 'The Therapy Edit'. Anna's podcast has now released almost 150 episodes and received over 2 million downloads, with guests including Fearne Cotton, Sophie Ellis Bextor, Anna Whitehouse, Holly Tucker, Giovanna Fletcher, Liz Earle, Jo Tutchener Sharp, Anna Williamson, Ashley James, Louise Pentland, Sarra Hoy and more. Anna has appeared on Woman's Hour, Good Morning Britain, Sky News, Steph's Packed Lunch and Katie Piper's Breakfast Show, as well as coveted podcasts including Happy Mum Happy Baby, Dirty Mother Pukka, The Scummy Mummies Podcast, The Midult and Deliciously Ella. Anna regularly features in titles including The Telegraph, The Independent, Grazia, Marie Claire, The Sun, Closer, Stylist and Mother & Baby.