Two thirds of western society are either overweight or suffering from obesity. This is a potent source of unhappiness, extending in many to anxiety, stress and clinical depression. But there's also a significantly increased risk of serious diseases such as cancer, heart attacks, strokes, Alzheimer's disease, arthritis and diabetes. If you contract any of these there's a very good chance you will die prematurely.
Statistics show that what we are currently doing is clearly not working. And that's because people simply don't know or have been given the wrong information.
The User's Manual For Your Body provides in simple terms everything you need to know.
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