Lorena Novak Bull

The Vegan Pregnancy Cookbook (eBook, ePUB)

Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!

• Format: ePub

Produktbeschreibung

Nutritious vegan meals for you and your baby!

As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. The Vegan Pregnancy Cookbook not only tells you what kinds of foods you should be adding to your plate, but also shows you how to incorporate essential vitamins and minerals into each meal, leaving you and baby feeling satisfied and strong.

Don't worry--these nutrient-packed dishes will still provide the flavors and variety you crave. Feast your eyes on more than 200 delicious recipes, including:

• Maple-cinnamon breakfast quinoa
• Creamy sun-dried tomato pasta
• Orange and ginger mixed-veggie stir-fry
• Spicy southern jambalaya
• White bean and orzo minestrone
• Sweetheart raspberry lemon cupcakes

With this book, you'll nourish your body and rest easy knowing that your baby is growing healthy and happy--one tasty vegan meal at a time.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 256
• Erscheinungstermin: 18. Dezember 2012
• Englisch
• ISBN-13: 9781440560767
• Artikelnr.: 38300253

Autorenporträt

Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.