Jj Virgin

The Virgin Diet (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat.

Originally published as Zero Tolerance Diet.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 17. Januar 2013
• Englisch
• ISBN-13: 9780007479511
• Artikelnr.: 37982371

Autorenporträt

JJ Virgin is one of America's foremost fitness and nutrition experts and an accomplished public speaker and media personality. With over 25 years in the health and fitness industry, and the past 10 in holistic nutrition and functional medicine, JJ has earned the name of the go-to weight loss expert that can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

Over the years JJ has worked with various high performance athletes, CEOs and A-list celebrities from around the world, including Gene Simmons, Ben Stiller and Brandon Routh. She also appeared for two years as the nutrition on the top-rated Dr. Phil Show in the US. She is now the co-star of the TLC reality series Freaky Eaters.

JJ is a member of Mensa, a UCLA graduate and a chronic student having taken over 40 graduate courses (and counting) from six different graduate and doctoral schools. She is also a certified nutrition specialist and a certified health and fitness instructor.

Rezensionen

"A foolproof, science-based plan to lose weight, boost your metabolism and reclaim your health, for life." Daniel G. Amen, MD, author of Change Your Brain, Change Your Body