Elizabeth R. Kipp

The Way Through Chronic Pain (eBook, ePUB)

Tools to Reclaim Your Healing Power

• Format: ePub

Produktbeschreibung

This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers-and found them.

Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering. These techniques work because chronic pain significantly changes the brain. Only by addressing those changes can healing occur.

In this enlightening book Kipp shares those techniques and her experiences and insights using them as she healed. You will learn:

• How chronic stress and our reaction to it contribute to chronic pain-and how to change your behavior to alleviate it.
• The proven methods that help heal chronic pain, including a healthy mindset, focus, mindfulness, Ancestral Clearing, meditation, and breath work.
• The critical elements for healthy self-care, including a daily practice.

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Produktdetails

• Verlag: Elizabeth Kipp Media LLC
• Seitenzahl: 176
• Erscheinungstermin: 11. Oktober 2019
• Englisch
• ISBN-13: 9780998351124
• Artikelnr.: 57956894

Autorenporträt

Elizabeth R. Kipp is a best-selling author, stress and chronic pain management specialist, Ancestral Clearing Practitioner, Bilateral EFT/Tapping Practitioner, and Kundalini Yoga teacher. She overcame chronic pain and addiction caused by childhood abuse and chronic health issues by acknowledging trauma and using spiritual and scientific methods. She believes she is proof that if she can heal from chronic pain, anyone can. Today Kipp's mission is to spread the word that we can heal from chronic pain: it is not a life sentence. Find her at Elizabeth-Kipp.com.