Prologue
The Paradox of Wellness
In the not-too-distant past, wellness was a simple conceptrooted
in balance, a healthy diet, exercise, and mindfulness. It was about
the body, the mind, and the spirit, nourished through practices that
felt personal and organic. But today, wellness has become a global
industry worth billions.
The Paradox of Wellness
In the not-too-distant past, wellness was a simple conceptrooted
in balance, a healthy diet, exercise, and mindfulness. It was about
the body, the mind, and the spirit, nourished through practices that
felt personal and organic. But today, wellness has become a global
industry worth billions.
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