Tanja Mickwitz

Theming Skills for Yoga Teachers (eBook, ePUB)

Tools to Inspire Creative and Connected Classes

• Format: ePub

Produktbeschreibung

Considering yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skilfully theme yoga classes with greater depth and give students meaningful ways to integrate yoga into their lives beyond the mat.
The book encourages autonomy of interpretation whilst also providing questions and exercises at the end of each chapter to help inspire ideas and form a synergy of practical application and creativity.
Essential for both yoga teachers and trainees, this book allows them to create more meaningful yoga sessions and hone their teaching ability to provide a more memorable and holistic learning experience.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Erscheinungstermin: 21. Oktober 2021
• Englisch
• ISBN-13: 9781787756885
• Artikelnr.: 62183378

Autorenporträt

Tanja Mickwitz, E-RYT 500, is the first Rasa Yoga Teacher Trainer in Europe and leads trainings and CPD workshops for yoga teachers. She is a Senior Yoga Teacher with Yoga Alliance Professionals and a senior teacher at The Life Centre. She has also served as a teacher trainer at YogaCampus. She currently lives on the South Coast of England.

Inhaltsangabe

Acknowledgments My Story 1 What is 'The Art of Theming'? 2 The Gateways to Theming 3 The Theming Lotus
your map to a fully integrated class 4 Sthira Sukham Asanam
theming through the gateway of philosophy 5 The Goddess Saraswati
theming through the gateway of mythology 6 'Warrior not Worrier'
theming through the gateway of the subtle body 7 Open your Heart
theming through the gateway of asana 8 Carried by the Breath
theming through the gateway of personal story 9 Full Moon Practice
theming through the gateway of natural cycles 10 Going forward... 11 Your personal overall theme
your deeper 'why' References Resources