Lillie Weiss

Therapist's Guide to Self-Care (eBook, PDF)

• Format: PDF

Produktbeschreibung

Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 220
• Erscheinungstermin: 1. April 2004
• Englisch
• ISBN-13: 9781135935788
• Artikelnr.: 43073626

Autorenporträt

Lillie Weiss

Inhaltsangabe

Acknowledgements. Introduction. Part I: Designing and Creating the Life You
Want. Visualize the Life You Want and DO IT! Ask Yourself: "If Money Were
No Object". Hire Yourself as Your Life Manager. Part II: Tips for Managing
Your Outer Environment. Do the Things You Enjoy and Eliminate Those That
Drain You. Create an Environment You Love in Which You Can Express
Yourself. Do What You Love, the Money Will Follow. Get a Life. Make Your
Calendar Your Most Important Tool. Diversify, Diversify, Diversify.
Simplify, Simplify, Simplify. Eliminate Managed Care. Learn to Set Limits.
Part III: Tips for Managing Your Inner Environment. Clinician, Know
Thyself. Take Time to Sharpen the Saw. Learn to Recognize and Avoid
Burnout. Listen to Your Body's Signals. Get Some Personal Therapy. Talk to
Your Colleagues. Get Out of the Overresponsibility Trap. Keep a Healthy
Distance. Learn to Deal with Uncertainty. Remember Your Calling.
References.