Elnour Dafeeah

Therapy and BPD Recovery: Myths Debunked, Realities Explored (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Therapy and BPD Recovery: Myths Debunked, Realities Explored" is a comprehensive guide to understanding Borderline Personality Disorder (BPD) and the transformative role of therapy in recovery. This eBook demystifies common misconceptions about BPD, shedding light on the realities of living with and managing the condition. It explores evidence-based therapeutic approaches like Dialectical Behavior Therapy (DBT) and their impact on emotional regulation and interpersonal skills. Written in an accessible and empathetic tone, it offers hope, clarity, and practical tools for individuals and their loved ones navigating the path to healing and growth.

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Produktdetails

• Verlag: Elnour Dafeeah
• Erscheinungstermin: 20. Dezember 2024
• Englisch
• ISBN-13: 9798227078568
• Artikelnr.: 72642646

Autorenporträt

Elnour Dafeeah is a university professor, clinical psychologist, and emotional intelligence coach with over 28 years of experience in the mental health field. He loves what he does and runs a small private practice. He enjoys reading, spending quality time with his family, jogging, and embracing the outdoors through hiking and nature walks in his free time. Elnour also practices meditation and mindfulness regularly, finding balance and peace in both his personal and professional life.