William Meyer

Three Breaths and Begin (eBook, ePUB)

A Guide to Meditation in the Classroom

• Format: ePub

Produktbeschreibung

LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students - and, most of all, the students themselves.

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 256
• Erscheinungstermin: 30. April 2019
• Englisch
• ISBN-13: 9781608685738
• Artikelnr.: 55885329

Autorenporträt

William Meyer has taught history, economics, and humanities in urban and suburban high schools, where he has also led meditation in a variety of forms. He works with other educators to incorporate meditation into the classroom. He holds an MA in education from Harvard and is finishing his PhD at NYU.

Inhaltsangabe

Contents:
1. Introduction to Meditation
2. Creating a Space for Meditation
3. Meditating in the Classroom
4. Meditating Outside and on Field Trips
5. Meditations for Sports Teams
6. Meditations in Tragedy
7. Meditations with Younger Students
8. Meditations for Older Students Challenges
9. Student Thoughts on Meditation
10. Meditations for Teachers
11. Meditations for Parents