From her Introduction, in "How to Use this Book," Susan Windle writes "These writings offer company and encouragement as you move through the practice of counting the Omer. The daily reflections and poems I've included are an invitation to attend to the quieter voices and subtler energies of your life, voices easy to miss in the rush-rush, flash-flash of contemporary daily life. The book is meant to be read day by day, each passage on its numbered day. For those new to the practice of counting the Omer, I include instructions on how to count the traditional way-beginning the second night of Passover, standing, after sundown, on the eve of each changing day."
The author goes on to explain,"Each day's entry will include a letter to my Kol Zimra companions, within which is a poem of mine I have selected to help carry the energy of the day, as well as a message to you. Allow in your day some time for personal reflection. This may include journal or letter writing, art making, chanting or other music, yoga, sitting meditation, conversations with friends, a combination of any of these, or something else that works for you. The important thing here is to do something with the Omer, not just think, but do. ... counting the Omer by the Tree of Life is more than a mental exercise or a topic of discussion. The sephirot are portals, actual gateways to a deepening and expanding awareness of an extraordinary beauty: the heaven that hovers within and all around our so-called ordinary lives. The gates open to us when we open to them."
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