Even in the hardest times, not every minute is relentless conscious healing work. Sometimes you need a vacation from grief, a respite in nature, a good laugh, a nap, a walk, a book, singing, a silly movie, talking with a friend about anything else, some sliver of perspective. You want to feel normal, to remember that there is life apart from all the dark, a life you can slowly move towardsin zigs and zagsas the days go on.
Change is possible. Healing is possible. It is possible to heal our whole selves, to heal relationships, to heal our severed connection to our life purpose, and to heal trauma, whatever the cause. We can heal our past and set a new course for ourselves free from old ingrained injuries. If one person heals, healing energy radiates out from them with the possibility of healing their families and communities. We all benefit as it spills over to all of us.
So take this lifeboat with me through possibly rough seas and calm, into the streaming light on the far shore. Let me tell you a story...
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