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  • Format: ePub

It does not matter what you are doing; The crucial key to unlocking life, health and happiness is to live in the present.
Worrying excessively ages you by a decade and profoundly impacts on your physical and mental wellbing.
In our frantic world of today, you can empower yourself and transform every aspect of your life. TIME has practical advice and exercises that will help you break free from the fetters of worry and suffering.

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Produktbeschreibung
It does not matter what you are doing; The crucial key to unlocking life, health and happiness is to live in the present.

Worrying excessively ages you by a decade and profoundly impacts on your physical and mental wellbing.

In our frantic world of today, you can empower yourself and transform every aspect of your life. TIME has practical advice and exercises that will help you break free from the fetters of worry and suffering.


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