DO YOU WANT TO LEARN HOW TO COMBINE INFUSIONS TO ACHIEVE EXCEPTIONAL FLAVORS OR ENHANCE THEIR HEALING EFFECTS?
Tisanes offer us much more than a simple beverage: they are a gateway to wellness, a tool for introspection and an expression of the deep connection between human beings and nature. This book is born with the purpose of exploring in depth the art of combining herbs, flowers, spices and fruits, not only to delight the palate, but also to take advantage of their multiple therapeutic properties.
Each combination tells a unique story, and each blend can be adapted to our specific needs, be they physical, emotional or simply gustatory. However, creating the perfect tisane is an art that requires more than simply blending ingredients. It is an act of balance and knowledge, where each element must complement the others to achieve harmony in both taste and benefits.
Each page of this book is designed to guide you on this journey, from the basics to the most sophisticated combinations, and to inspire you to create your own blends that reflect who you are and what you need in each moment of your life. So whether you're looking for a way to unwind after a long day, a natural energy boost, or simply a delicious drink that delights your senses, this book is for you. Get ready to dive into the fascinating world of tisanes, where every cup is a work of art and every sip is a step toward a more balanced and fulfilling life.
In this book you will discover:
All this and much more so you can enjoy the power of herbal teas and find the perfect formula for your well-being!
Tisanes offer us much more than a simple beverage: they are a gateway to wellness, a tool for introspection and an expression of the deep connection between human beings and nature. This book is born with the purpose of exploring in depth the art of combining herbs, flowers, spices and fruits, not only to delight the palate, but also to take advantage of their multiple therapeutic properties.
Each combination tells a unique story, and each blend can be adapted to our specific needs, be they physical, emotional or simply gustatory. However, creating the perfect tisane is an art that requires more than simply blending ingredients. It is an act of balance and knowledge, where each element must complement the others to achieve harmony in both taste and benefits.
Each page of this book is designed to guide you on this journey, from the basics to the most sophisticated combinations, and to inspire you to create your own blends that reflect who you are and what you need in each moment of your life. So whether you're looking for a way to unwind after a long day, a natural energy boost, or simply a delicious drink that delights your senses, this book is for you. Get ready to dive into the fascinating world of tisanes, where every cup is a work of art and every sip is a step toward a more balanced and fulfilling life.
In this book you will discover:
- What a tisane is, its history and health benefits.
- The importance of knowing how to appreciate the flavor, aroma and well-being of each infusion.
- The basics of herbal blending and the balance of sweet, bitter, citrus and floral flavors.
- Healing synergies and how some infusions can potentiate the health effects of others
- Correct dosage and precautions with herbs that should not be blended
- How to choose quality ingredients and know how to preserve them
- Common base herbs essential in any blend
- Complementary flowers, spices and fruits to create blends
- Blends to strengthen the immune system and prevent colds and flus
- The best blends for digestive problems
- The most effective blends to detoxify the body
- The principles to achieve combinations of all kinds: sweet, floral, citrus, refreshing, spicy, warm, fruity, tropical...
- How to create your own herbal teas to find your personalized formula and develop creativity.
- 50 examples of combinations for beginners to practice
- Cold herbal tea blends for summertime enjoyment
- Gourmet herbal teas for herbal tea blending excellence
- How to incorporate the herbal tea habit into your day-to-day life
All this and much more so you can enjoy the power of herbal teas and find the perfect formula for your well-being!
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