Jude Lee

Top #100 Tips To Deal With Social Anxiety In A Digital World (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In a world where virtual connections are constant, social anxiety in digital spaces has become an all-too-common struggle. "Top #100 Tips to Deal with Social Anxiety in a Digital World" is your essential guide to finding confidence, calm, and authentic connection in today's fast-paced online environment. Packed with 100 powerful, easy-to-follow tips, this book delivers a structured approach to overcoming the unique pressures of social media, virtual meetings, and digital interactions that often intensify anxiety and self-doubt.

Whether you're seeking tools to set healthy boundaries, build resilience, manage social comparisons, or simply feel more comfortable being yourself online, this book covers it all. With real-life case studies from public figures, expert-backed strategies, and practical exercises, you'll embark on a transformative journey to a more balanced and positive digital life. Dive into this four-week action plan and discover the path to a stronger, more confident you, both online and offline.

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Produktdetails

• Verlag: Jeovana Publishing
• Erscheinungstermin: 14. November 2024
• Englisch
• ISBN-13: 9798227690425
• Artikelnr.: 72247994