Top Tips for Dealing With Anger (eBook, ePUB)

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Top Tips for Dealing With Your Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:the pervasiveness and destructiveness of angercontrolling anger and making choicesletting go, expressing your anger, and forgivenesspromoting changeanger and fear, denial, love, and betrayalwhen anger becomes funwhat to do when you or someone else is angryGINI GRAHAM SCOTT, PhD is a writer, pub...

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