Total Bodyweight Transformation (eBook, ePUB)
Discover How To Build Muscle And Burn Fat With No Gyms, Equipment, Or Complicated Exercises
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Here's What You'll Discover Inside... - What bodyweight training is and why you should be taking a close look at it... - The many benefits of bodyweight training over traditional exercise programs... - Why your old workouts failed to give you the results you were looking for and how to burn fat and build muscle faster than you ever have before... - Revealed: The SSE workout and why it's effective... (It's also extremely easy... even if you're a couch potato that's never exercised a day in your life)... - Once you've started burning fat, discover the simple trick that boosts your metabolism and...
Here's What You'll Discover Inside... - What bodyweight training is and why you should be taking a close look at it... - The many benefits of bodyweight training over traditional exercise programs... - Why your old workouts failed to give you the results you were looking for and how to burn fat and build muscle faster than you ever have before... - Revealed: The SSE workout and why it's effective... (It's also extremely easy... even if you're a couch potato that's never exercised a day in your life)... - Once you've started burning fat, discover the simple trick that boosts your metabolism and will keep you burning fat while you sleep... - A simple daily workout plan that even the laziest person in the world could follow and get results... - How to build massive muscles without stepping foot into a gym or using a single weight... - The science behind bodyweight training and why it's more effective than virtually any exercise machine out there... - The power of high intensity training and how to use it to get more with less... - Why you may be working out too much and how to workout less and lose more fat and gain more muscle... - The exact steps you must take if you're an athlete or looking to get stronger... - What incidental training and Nano workouts are all about, and how to add them into your day-to-day to see massive fat-loss and extreme strength-building... much faster than any traditional exercise program - The simple method that will have your body in "fat burning mode" faster than ever... This simple bodyweight training plan literally melts the fight right off of you... - More interested in just improving your overall health? We've got just the workout plan for you... and just like everything else... no crazy diets... no gyms... and no exercise machines... - Want massive biceps and a hard body? We'll show you exactly how to get "ripped" without ever lifting a single weight... - Get a step-by-step glossary of all of the bodyweight exercises contained in this guide... - Plus, a whole lot more...
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