Greg Sushinsky

Training and Eating the Steve Reeves Way (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he createdsome would say the greatest ever in bodybuildingwas plenty real.

While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken.

This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuildersparticularly natural bodybuildersstill don't quite understand how to apply his principles of nutrition and working out to develop their own physiques.

That's where this little book comes in. We examine not only Reeves' training methods, but offer explanations as to why Reeves chose and developed these, as well as his unique yet straightforward approach to nutrition.

The beauty of Reeves' approach is that with a little thought, these methods can be applied to any drug-free bodybuilder for potentially terrific gains.

In this book, you'll learn of Steve Reeves' approach to exercise for building his legendary physiqueas well as some of the exercises Reeves used and why, along with ideas on how to adapt these to your own needs and how to adjust your own workouts to construct your own classic natural physique.

There's also an examination of Reeves' nutritionan often overlooked element of his successand how this approach also can be incorporated by natural bodybuilders. In an age of fads and extreme nutrition, this re-examination of Reeves' underrated knowledge and application of his nutritional approach can be a key to unlocking greater gains for natural bodybuilders.

Take a quick journey with us as we take a look at how the greatest physique in the history of the world got that way, and how you too can develop your best physique ever, by Training and Eating the Steve Reeves Way.

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Produktdetails

• Verlag: Greg Sushinsky
• Erscheinungstermin: 26. Juni 2016
• Englisch
• ISBN-13: 9781310464348
• Artikelnr.: 48315024

Autorenporträt

Greg Sushinsky is a widely published prolific writer whose articles have seen print in sports magazines, health and fitness periodicals, investment magazines, sports websites, finance and invesetment websites, and more. He has a degree in philosophy and has been an amateur athlete, competing as a drug free or natural bodybuilder and powerlifter and recently as a cycling racer.

He's written for several of the health and fitness magazines, including MuscleMag International, Ironman Magazine, Natural Physique, as well as Cross-Trainer/Total Fitness and American Health & Fitness (now called Maximum Fitness). He has written commercially published digests on fitness walking and an herbal guide. He is a much sought after writer, editor and consultant in the health and fitness field.

He has been a contributing editor and writer for a group of national sports magazines, the Preview Sports annuals, and has written extensively on the NFL, NBA and Major League Baseball. He has written team previews, features, profiles, commentary, and humor. He was the senior writer and editor for a football website, KickoffTime.com.

As a self-taught, independent investor, for several years now he has contributed in depth stock analysis articles to major investment magazines and websites. He has written for Equities Magazine, more than 75 articles for QualityStocks.net, as well as nearly 600 articles for the highly regarded educational and informational investment website, Investopedia.com. He has also ghostwritten leading investment newsletters for a private financial company, and his research and analysis is in demand in the investment world.

He has also authored several works of fiction, including two novels, several short stories (literary fiction), and has recently published several science fiction stories. He lives in the Cleveland, Ohio area with his wife Marsha.