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  • Format: ePub

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.

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Produktbeschreibung
In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.


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Autorenporträt
Vésteinn Hafsteinsson was one of the most successful throwing coaches in the history of the sport.He worked with 56 athletes from 10 different countries, most prominently Joachim Olsen of Denmark(2004 Olympic shot-put silver), Gerd Kanter of Estonia (2007 World and 2008 Olympic discus gold),and Fanny Roos (2021 European Indoor shot put silver, 2023 bronze), Simon Pettersson (2021Olympic discus silver), and Daniel Ståhl (2019 World and 2021 Olympic discus gold) of Sweden.In total, Vésteinn's athletes earned 20 medals at major international championships.