Melissa Drake

TranscenDANCE: Lessons from Living, Loving, and Dancing (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Can you imagine what it would be like to allow the Universe to lead your dance with life? What if every step, misstep, and subtle turn on your journey inspired you to keep dancing, showing up on the dance floor of life, and enjoying each momenteven the challenging ones?

This inspiring memoir and self-help book will help you:

Relate dance to complex life stories and themes, including trauma, codependency, self-sabotage, mental health, addictions, and recovery.
Revisit and accept childhood wounds, unearth adult stressors, and dance with daily obstacles.
Feel and celebrate, rather than ignore or repress, life's challenges.
Embrace dance as a medicine that's collaborative, communal, and intimate.
Integrate what you've learned through music, dance, 22 exercises, and diverse playlists with thousands of songs.

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Produktdetails

• Verlag: Melissa Drake
• Erscheinungstermin: 15. März 2020
• Englisch
• ISBN-13: 9781734654332
• Artikelnr.: 70646963

Autorenporträt

Melissa Drake is a proud single mama who made the transition from living for others to finding her true self and serving others while making her dreams come true. She lives life knowing "everything is happening perfectly" and accepts life's tough transitions as redirection and an opportunity to experience a more fulfilling life. When middle-age life and an empty next presented a wake-up call in the form of two concurrent chronic illnesses and a job loss after a 25-year career, she turned to social media and dancing for a reprieve. The results included recovery from a lifetime of depression, a cross-country move from the Midwest to California, full-time entrepreneurship, and a TEDx Talk, "The Dance of Collaboration." Melissa writes, edits, speaks, and leads workshops helping others expand and realize their dreams. Connect with her at [e-mail]