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Transforming toxicity helps people find and understand harmful traits in themselves. By identifying these negative standards, individuals can begin to adopt their good qualities. This focus on positivity helps create self-esteem and confidence. In addition, encouraging strategies lead to personal growth and healing. As people learn to set aside toxic behaviors, they begin a journey toward a healthier self. This transformation promotes a happier and more rewarding life, feeding their strengths and improving relationships with others.
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