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Lana Epstein, LCSW, senior trainer for the Sensorimotor Psychotherapy Institute, and EMDRIA-approved consultant in EMDR
"Antonieta Contreras has written one of the most comprehensive books on all things trauma. Remarkably knowledgeable about the trauma field, past and present, I would be hard-pressed to see what she left out. An excellent teacher, Contreras makes difficult concepts come alive and readily accessible. She clearly differentiates trauma and traumatization, identifying the threat to safety as underlying all traumatization. Her systemic view is of great value and rarely so well-articulated, delineating how traumatization impacts various expressions of the nervous system, including emotional, regulatory, cognitive/perceptual, and identity. Throughout this book, Contreras narrates the story of 'Michaela,' a fictionalized yet very believable survivor of complex trauma. She shows the reader that what may at first glance appear to be a single traumatic event is often embedded in years of multiple, interacting factors, including personal, familial, epigenetic, and societal. While this book was initially conceived as a self-help guide, it evolved into a wonderful resource for survivors of trauma, and for beginning and seasoned trauma therapists alike. While I place myself in the latter group, I learned a lot, particularly how to think more clearly and complexly about what we mean by traumatization and its aftermath. While this book is more about the nature of traumatization than its healing, Contreras's final chapter introduces a fascinating sequential treatment model worthy of close consideration. Go out and buy this book. You, and your patients if you are a therapist, will be glad you did."
Ken Benau, PhD, independent psychologist and author of Shame, Pride, and Relational Trauma: Concepts and Psychotherapy