Jim Johnson

Treat Your Own Knees (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise programme.

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Produktdetails

• Verlag: John Murray Press
• Erscheinungstermin: 19. Juni 2014
• Englisch
• ISBN-13: 9781847093318
• Artikelnr.: 41148262

Autorenporträt

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.