Will Peveler

Triathlon Training Fundamentals (eBook, ePUB)

A Beginner''s Guide to Essential Gear, Nutrition, and Training Schedules

• Format: ePub

Produktbeschreibung

Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race-swimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smaller-but equally as important-topics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Lyons Press
• Seitenzahl: 288
• Erscheinungstermin: 1. April 2014
• Englisch
• ISBN-13: 9781493009114
• Artikelnr.: 41447319

Autorenporträt

Will Peveler, Ph.D., is a noted exercise physiologist who has coached at the university level and ridden competitively since 1994. In addition to his work as a bicycle-fitting specialist, Will also writes on performance cycling and biomechanics. A seasoned triathlete himself, Will is Assistant Professor of Exercise Science at Northern Kentucky University. He previously wrote The Complete Book of Road Cycling and Racing.

Kundenbewertungen

Bewertung schreiben Bewertung schreiben

Information zu Bewertungen

Zur Abgabe einer Bewertung ist die Anmeldung in Ihrem Kundenkonto notwendig. Die Authentizität der Kundenbewertungen wird von uns nicht überprüft.

Bewertung schreiben Bewertung schreiben