David Sandua

Tu Peor Enemigo Eres tú Mismo (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Descubre cómo superar las barreras que tú mismo creas y alcanzar todo tu potencial. Este libro te guía a través del complejo paisaje del autosabotaje, explorando sus raíces psicológicas y cómo afecta tus decisiones y emociones. Con estrategias prácticas y casos reales, aprenderás a identificar y desmontar patrones autodestructivos, desde el miedo al fracaso hasta la procrastinación. Aquí encontrarás herramientas para fortalecer tu autoestima, gestionar tus emociones y desarrollar una mentalidad positiva, transformando los obstáculos internos en catalizadores de éxito. Es un manual imprescindible para quienes buscan liberarse de las cadenas del autosabotaje y construir un futuro lleno de logros y bienestar.

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Produktdetails

• Verlag: David Sandua
• Erscheinungstermin: 23. Januar 2025
• Spanisch
• ISBN-13: 9798230478645
• Artikelnr.: 73082663

Autorenporträt

David Sandua, author of multiple essays and passionate about writing.
As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, he has helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. His empathetic and understanding approach has made him a trusted guide for those seeking to make significant changes in their lives. Throughout his career, he has demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives. His interest in self-help books and personal development techniques is also reflected in his writing, where he often provides practical advice and insightful reflections to improve our lives.
His work is a testament to his dedication to this goal.